Two-Day Self-Defense Course for Women (in French)
May 2 @ 9:30 am – 4:30 pm EDT

Saturdays, May 2nd and 9th, 2026, 9:30 a.m. to 4:30 p.m.
Montreal (Location will be shared to confirmed registrants.)
Fee
- Regular fee: $110
- Solidarity-based fee: $130 (to enable individuals in a financially precarious situation to participate)
- Reduced fee: $20 (for people experiencing financial difficulties)
Details
- The course is given entirely in French. Questions may be asked and answered in English, but a minimum knowledge of French is needed to follow the course.
- Registrants must attend the first day of the course to take part in the second.
- The course is for adult women only. We occasionally offer self-defense courses for teenage girls, but people aged 17 and under are not admitted to the adult course, which is inappropriate for them.
- Wheelchair accessible location with individual toilets.
To register, email us at centre@cpamapc.org or call us at 514 284-1212 and mention:
your full name
your e-mail address
your phone number
Please note that our offices are closed on Fridays.